George Desser 5000m row
5,000m
Meters
22:09.2
Time
2:12.9
Pace
297
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 130 |
April 29, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 5,000m | 2:12.9 | 149 | 812 | 27 | 125 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 27 | 112 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 28 | 134 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 29 | 125 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 27 | 120 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.