George Desser 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 127 |
April 29, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 100 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 93 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 99 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 99 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 104 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 106 |
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Workout Graph
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