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George Desser 30:00 row

6,802m

Meters

30:00.0

Time

2:12.3

Pace

397

Calories

126

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count789
Drag Factor126

May 12, 2019 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,802m 2:12.3 151 820 26 126
1:00.0 221m 2:15.7 140 781 26 106
2:00.0 227m 2:12.1 152 821 26 118
3:00.0 226m 2:12.7 150 814 25 119
4:00.0 222m 2:15.1 142 788 25 119
5:00.0 226m 2:12.7 150 814 26 120
6:00.0 222m 2:15.1 142 788 25 121
7:00.0 225m 2:13.3 148 808 25 123
8:00.0 225m 2:13.3 148 808 26 123
9:00.0 223m 2:14.5 144 794 27 123
10:00.0 221m 2:15.7 140 781 26 123
11:00.0 226m 2:12.7 150 814 27 125
12:00.0 224m 2:13.9 146 801 25 126
13:00.0 226m 2:12.7 150 814 26 125
14:00.0 226m 2:12.7 150 814 25 127
15:00.0 222m 2:15.1 142 788 26 127
16:00.0 225m 2:13.3 148 808 26 127
17:00.0 229m 2:11.0 156 835 25 129
18:00.0 218m 2:17.6 134 762 27 125
19:00.0 226m 2:12.7 150 814 26 127
20:00.0 224m 2:13.9 146 801 27 129
21:00.0 231m 2:09.8 160 849 27 130
22:00.0 233m 2:08.7 164 864 26 132
23:00.0 236m 2:07.1 170 886 27 135
24:00.0 227m 2:12.1 152 821 28 134
25:00.0 234m 2:08.2 166 871 27 135
26:00.0 224m 2:13.9 146 801 28 132
27:00.0 223m 2:14.5 144 794 27 131
28:00.0 226m 2:12.7 150 814 26 131
29:00.0 243m 2:03.4 186 940 28 138
30:00.0 243m 2:03.4 186 940 29 141

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Workout Graph

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