George Desser 20:00 row
4,231
Meters
20:00.0
Time
2:21.8
Pace
238
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 123 |
May 28, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,231 | 2:21.8 | 123 | 722 | 238 | 26 | 121 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 26 | 123 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 29 | 123 |
| 12:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 27 | 120 |
| 16:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 27 | 115 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 25 | 126 |
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Workout Graph
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