George Desser 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 123 |
June 10, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 25 | 139 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 130 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 139 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 141 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 138 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 151 |
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Workout Graph
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