George Desser 30:00 row
6,145m
Meters
30:00.0
Time
2:26.4
Pace
341
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 123 |
June 25, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,145m | 2:26.4 | 111 | 683 | 26 | 118 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 115 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 | 123 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 115 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | 124 |
| 30:00.0 | 1,137m | 2:38.3 | 88 | 603 | 27 | 115 |
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Workout Graph
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