George Desser 40:06 row
7,856m
Meters
40:06.1
Time
2:33.1
Pace
423
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 123 |
August 14, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,856m | 2:33.1 | 97 | 635 | 25 | 123 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 115 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 126 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 126 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 131 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 135 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 136 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 111 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 117 |
| 40:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 117 |
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Workout Graph
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