George Desser 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 123 |
August 28, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 24 | 121 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 23 | 117 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 120 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 124 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 133 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 | 113 |
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Workout Graph
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