George Desser 3:08 row
512m
Meters
3:08.9
Time
3:04.4
Pace
25
Calories
107
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 20 |
Stroke Count | 63 |
Drag Factor | 123 |
September 09, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:08.9 | 512m | 3:04.4 | 56 | 491 | 20 | 107 |
3:08.9 | 513m | 3:04.1 | 56 | 493 | 20 | 107 |
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Workout Graph
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