George Desser 3:09 row
509m
Meters
3:09.5
Time
3:06.1
Pace
25
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 130 |
September 10, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 509m | 3:06.1 | 54 | 486 | 20 | 106 |
| 3:09.5 | 510m | 3:05.7 | 55 | 487 | 20 | 106 |
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Workout Graph
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