George Desser 34:30 row
7,016m
Meters
34:30.0
Time
2:27.5
Pace
387
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 128 |
September 16, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.0 | 7,016m | 2:27.5 | 109 | 675 | 23 | 122 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 123 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 127 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 125 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 108 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 132 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 131 |
| 34:30.0 | 888m | 2:32.0 | 100 | 642 | 22 | 114 |
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Workout Graph
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