George Desser 15:00 row
3,118m
Meters
15:00.0
Time
2:24.3
Pace
175
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 100 |
November 06, 2019 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,118m | 2:24.3 | 116 | 700 | 24 | 122 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 21 | 115 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 25 | 121 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | 128 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 25 | 127 |
| 15:00.0 | 621m | 2:24.9 | 115 | 695 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.