George Desser 11:00 row
2,309m
Meters
11:00.0
Time
2:22.9
Pace
129
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 123 |
January 18, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,309m | 2:22.9 | 120 | 712 | 22 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 21 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 23 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 22 |
| 11:00.0 | 405m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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