George Desser 6x1:00/1:00r row
1,526m
Meters
6:00.0
Time
1:57.9
Pace
101
Calories
143
Heart Rate
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 12:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 146 |
January 19, 2020 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 143 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 126 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 138 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 146 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 152 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 154 |
| r1,059m |
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Workout Graph
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