George Desser 6x1:00/1:00r row
1,492m
Meters
6:00.0
Time
2:00.6
Pace
97
Calories
138
Heart Rate
| Rest Distance | 991m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,483m |
| Overall Time | 12:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 130 |
January 19, 2020 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 | 138 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 123 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 134 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 139 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 142 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 145 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 148 |
| r991m |
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Workout Graph
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