George Desser 10:00 row

2,259m

Meters

10:00.0

Time

2:12.8

Pace

135

Calories

130

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate22
Stroke Count223
Drag Factor127

January 25, 2020 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,259m 2:12.8 149 814 22 130
2:00.0 390m 2:33.8 96 630 20 111
4:00.0 429m 2:19.8 128 740 20 122
6:00.0 450m 2:13.3 148 808 22 130
8:00.0 474m 2:06.5 173 893 24 138
10:00.0 516m 1:56.2 223 1066 28 151

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Workout Graph

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