George Desser 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
48
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 145 |
January 26, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 114 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 107 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 110 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 117 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 117 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | 119 |
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Workout Graph
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