George Desser 2x5:00/2:00r row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
152
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,724m |
| Overall Time | 14:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 120 |
February 15, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 | 152 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 150 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 155 |
| r370m |
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Workout Graph
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