George Desser 10:00 row
2,298m
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 120 |
February 15, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 23 | 142 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | 124 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 131 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 143 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 155 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 158 |
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Workout Graph
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