George Desser 5:05 row
808m
Meters
5:05.5
Time
3:09.0
Pace
40
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 154 |
February 15, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 808m | 3:09.0 | 52 | 478 | 15 | 110 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 16 | 110 |
| 5:05.5 | 12m | 3:49.1 | 29 | 400 | 110 |
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