George Desser 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
142
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
February 16, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 24 | 133 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 110 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 119 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 139 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 146 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 153 |
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Workout Graph
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