George Desser 10:00 row
1,953m
Meters
10:00.0
Time
2:33.6
Pace
106
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 135 |
February 22, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 21 | 128 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 18 | 121 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 23 | 123 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 22 | 130 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 141 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 127 |
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Workout Graph
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