George Desser 2x10:00/4:00r row
4,892m
Meters
20:00.0
Time
2:02.6
Pace
317
Calories
162
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,935m |
| Overall Time | 28:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 122 |
February 22, 2020 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 26 | 162 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 26 | 161 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 27 | 163 |
| r43m |
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Workout Graph
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