George Desser 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
109
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 178 |
February 23, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 26 | 123 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 22 | 117 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 125 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 128 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 28 | 125 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 28 | 121 |
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Workout Graph
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