George Desser 10:00 row
2,101m
Meters
10:00.0
Time
2:22.7
Pace
119
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
February 23, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 22 | 119 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 18 | 104 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 21 | 106 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 119 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 132 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 135 |
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Workout Graph
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