George Desser 5:00 row
886m
Meters
5:00.0
Time
2:49.3
Pace
43
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 119 |
February 29, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 111 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 111 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 114 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 112 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 111 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 23 | 110 |
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Workout Graph
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