George Desser 10x0:30/0:30r row

1,320m

Meters

5:00.0

Time

1:53.6

Pace

90

Calories

139

Heart Rate

Rest Distance681m
Rest Time5:00.0
Overall Distance2,001m
Overall Time10:00.0
Average Watts239
Calories Per Hour1120
Stroke Rate31
Stroke Count237
Drag Factor140

February 29, 2020 08:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,320m 1:53.6 239 1120 31 139
0:30.0 130m 1:55.3 228 1084 34 120
0:30.0 134m 1:51.9 250 1158 30 138
0:30.0 130m 1:55.3 228 1084 28 142
0:30.0 133m 1:52.7 244 1139 28 144
0:30.0 131m 1:54.5 233 1102 28 144
0:30.0 130m 1:55.3 228 1084 30 143
0:30.0 135m 1:51.1 255 1178 34 142
0:30.0 131m 1:54.5 233 1102 34 140
0:30.0 130m 1:55.3 228 1084 28 137
0:30.0 136m 1:50.2 261 1197 38 143
r681m

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