George Desser 1x2:00/2:00r row
457m
Meters
2:00.0
Time
2:11.2
Pace
27
Calories
136
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 465m |
| Overall Time | 4:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 121 |
March 04, 2020 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 136 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 136 |
| r8m |
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Workout Graph
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