George Desser 2x2:00/2:00r row
964m
Meters
4:00.0
Time
2:04.4
Pace
61
Calories
141
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,001m |
| Overall Time | 8:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 124 |
March 04, 2020 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 29 | 141 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | 148 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | 135 |
| r37m |
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Workout Graph
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