George Desser 12:04 row
2,400m
Meters
12:04.5
Time
2:30.9
Pace
132
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 124 |
March 04, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,400m | 2:30.9 | 102 | 650 | 21 | 118 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 105 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 142 |
| 12:04.5 | 377m | 2:45.1 | 78 | 567 | 24 | 109 |
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