George Desser 2x0:30/0:30r row
268m
Meters
1:00.0
Time
1:51.9
Pace
18
Calories
131
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 305m |
Overall Time | 2:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1158 |
Stroke Rate | 35 |
Stroke Count | 36 |
Drag Factor | 145 |
March 07, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 35 | 131 |
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | 125 |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 34 | 137 |
r37m |
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Workout Graph
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