George Desser 20:00 row
4,730m
Meters
20:00.0
Time
2:06.8
Pace
294
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 122 |
March 07, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,730m | 2:06.8 | 171 | 890 | 25 | 142 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 24 | 136 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 25 | 143 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 25 | 141 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 25 | 142 |
| 20:00.0 | 966m | 2:04.2 | 183 | 928 | 26 | 152 |
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Workout Graph
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