George Desser 5:03 row
905m
Meters
5:03.3
Time
2:47.5
Pace
46
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 120 |
March 31, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 905m | 2:47.5 | 74 | 556 | 21 | 115 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 116 |
| 5:03.3 | 7m | 3:55.7 | 27 | 391 | 114 |
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