George Desser 2x12:00/6:00r row
5,436m
Meters
24:00.0
Time
2:12.4
Pace
326
Calories
137
Heart Rate
| Rest Distance | 1,102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,538m |
| Overall Time | 36:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 121 |
March 31, 2020 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,436m | 2:12.4 | 151 | 818 | 24 | 137 |
| 12:00.0 | 2,712m | 2:12.7 | 150 | 814 | 24 | 133 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 24 | 141 |
| r1,102m |
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Workout Graph
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