George Desser 5:00 row
918m
Meters
5:00.0
Time
2:43.3
Pace
46
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 131 |
April 06, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 128 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 127 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 127 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 127 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 130 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 129 |
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Workout Graph
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