George Desser 5:00 row
1,209m
Meters
5:00.0
Time
2:04.0
Pace
76
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 130 |
April 06, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 142 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 133 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 143 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 144 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 146 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 147 |
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Workout Graph
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