George Desser 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 133 |
April 13, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 127 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 119 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 123 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 128 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 133 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 136 |
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Workout Graph
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