George Desser 4:14 row
716m
Meters
4:14.2
Time
2:57.5
Pace
36
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 125 |
April 18, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 716m | 2:57.5 | 63 | 515 | 19 | 109 |
| 4:14.2 | 717m | 2:57.2 | 63 | 516 | 19 | 109 |
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