George Desser 3x1:30/1:30r row
1,110m
Meters
4:30.0
Time
2:01.6
Pace
72
Calories
136
Heart Rate
| Rest Distance | 675m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,785m |
| Overall Time | 9:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 120 |
April 18, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,110m | 2:01.6 | 195 | 969 | 25 | 136 |
| 1:30.0 | 350m | 2:08.5 | 165 | 866 | 21 | 137 |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 25 | 138 |
| 1:30.0 | 383m | 1:57.4 | 216 | 1042 | 29 | 133 |
| r675m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.