George Desser 3x1:30/1:30r row
1,085m
Meters
4:30.0
Time
2:04.4
Pace
68
Calories
135
Heart Rate
| Rest Distance | 682m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,767m |
| Overall Time | 9:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 125 |
April 18, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,085m | 2:04.4 | 182 | 925 | 24 | 135 |
| 1:30.0 | 326m | 2:18.0 | 133 | 757 | 21 | 120 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 24 | 138 |
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 28 | 148 |
| r682m |
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Workout Graph
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