George Desser 6x2000m/2:00r row
12,000m
Meters
55:07.5
Time
2:17.8
Pace
700
Calories
| Rest Distance | 1,588m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,588m |
| Overall Time | 1:07:07.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1431 |
| Drag Factor | 122 |
April 20, 2020 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.5 | 12,000m | 2:17.8 | 134 | 760 | 22 | |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 22 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 22 | |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 22 | |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 23 | |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 22 | |
| 10:28.5 | 2,000m | 2:37.1 | 90 | 610 | 23 | |
| r1,588m |
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Workout Graph
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