George Desser 5:00 row
922m
Meters
5:00.0
Time
2:42.6
Pace
47
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 128 |
April 21, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 127 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 131 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 127 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 131 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 127 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 121 |
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Workout Graph
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