George Desser 30:00 row
7,286m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 123 |
April 22, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 25 | 148 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | 140 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 145 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 148 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 | 152 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 | 157 |
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Workout Graph
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