George Desser 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 123 |
April 22, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 124 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 109 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 22 | 110 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 129 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 133 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 139 |
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Workout Graph
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