George Desser 5:00 row
876m
Meters
5:00.0
Time
2:51.2
Pace
42
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 123 |
April 23, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 112 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 21 | 116 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 22 | 111 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 22 | 111 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 111 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 112 |
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Workout Graph
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