George Desser v3:00/r...3 row
1,425m
Meters
6:00.0
Time
2:06.3
Pace
89
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,425m |
| Overall Time | 6:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 124 |
April 23, 2020 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 | 144 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 138 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 145 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 150 |
| r0m |
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Workout Graph
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