George Desser v3:00/r...3 row
1,424m
Meters
6:00.0
Time
2:06.4
Pace
88
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,424m |
| Overall Time | 6:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 124 |
April 23, 2020 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 144 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 24 | 139 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 143 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 150 |
| r0m |
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Workout Graph
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