George Desser v3:00/r...3 row
1,416m
Meters
6:00.0
Time
2:07.1
Pace
88
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,416m |
| Overall Time | 6:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 124 |
April 23, 2020 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 140 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 133 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 140 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 147 |
| r0m |
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Workout Graph
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