George Desser v3:00/r...3 row
1,391m
Meters
6:00.0
Time
2:09.4
Pace
84
Calories
132
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,391m |
Overall Time | 6:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 25 |
Stroke Count | 150 |
Drag Factor | 124 |
April 23, 2020 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 132 |
3:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 123 |
2:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 133 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 140 |
r0m |
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Workout Graph
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