George Desser 3x3:00/2:00r row
1,927m
Meters
9:00.0
Time
2:20.1
Pace
110
Calories
118
Heart Rate
| Rest Distance | 969m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,896m |
| Overall Time | 15:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 126 |
April 23, 2020 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,927m | 2:20.1 | 127 | 737 | 22 | 118 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 22 | 106 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 22 | 124 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 23 | 125 |
| r969m |
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Workout Graph
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